In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout #2 is:
In 7 minutes:
Row 1000 meters (males) / 900 meters (females)
With the remainder of time complete as many burpees over the erg as possible
Your score will be the number of burpees completed.
Tie-breaker is 1000m row time
Please make sure to watch the workout video for a description of the workout and common no reps.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
