CrossFit 414 Olympic Lifting Throwdown

Since the New Year we have placed a focus on both the Snatch and Clean and Jerk in our group programming. Soon, we will all the have the opportunity to test ourselves and establish new maxes in both lifts at the Olympic Lifting Throwdown. This will be a great time to push yourself in a fun and supportive environment. Here are the details:

When: Saturday, February 21st at 930am. (This will replace our normal Saturday group class)

What are we doing: We will test out on the Snatch and Clean and Jerk. This will be geared towards all levels. No matter what you can lift currently this will be a great time to establish a new personal record!

What about the party? Of course there will be a party afterwards. We will provide brunch options (Rocket Baby? Holey Moley?) as well as drink options (Mimosas!). So plan on sticking around after for some time.

How do I sign up? The cost for the competition and brunch will be $15. It is reflected on the Zenplanner calendar. You can sign up via Zenplanner or we will also have a sign up sheet at the gym.

If you have any questions make sure to ask at the gym!



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