Strength/Skill:
Snatch Technique Work
Workout of the Day:
5 Rounds for time:
10 Thrusters (up to 95/65 lbs)
20 Kettlebell Swings
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Snatch Technique Work
Workout of the Day:
5 Rounds for time:
10 Thrusters (up to 95/65 lbs)
20 Kettlebell Swings
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.