12032013- Double Under/Chest to Bar/Snatch


Strength/Skill:

10 minutes to Build to a Heavy Snatch for the Day

Workout of the Day:

For time:

50 Double Unders

20 Chest to Bar Pull Ups

20 Snatch

20 Chest to Bar Pull Ups

50 Double Unders

* 15 minute time cap *

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