Strength:
Deadlift- 10 x 2
Complete every set on the minute.
Workout of the Day:
21-15-9-9-15-21 Reps for time of:
Kettlebell Swing
Sit Up
Lunge (total steps)
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
