Hoodies are in! Pick them up at the gym.
Strength/Skill:
Snatch- 5 x 5
Workout of the Day:
Complete 5 rounds for time of:
5 Power Snatch (135/95 lbs)
10 Toes to Bar
15 Wall Ball
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Hoodies are in! Pick them up at the gym.
Strength/Skill:
Snatch- 5 x 5
Workout of the Day:
Complete 5 rounds for time of:
5 Power Snatch (135/95 lbs)
10 Toes to Bar
15 Wall Ball
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.