In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
2 Rounds:
Every minute on the minute for 5 minutes perform 1 Clean or Hang Clean
* 1 extra minute between rounds to adjust weights *
Workout of the Day:
“Cindy”
Complete as many rounds as possible in 20 minutes of:
5 Pull Ups
10 Push Ups
15 Air Squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
