Strength/Skill:
Snatch Development
Workout of the Day:
For time:
40 Wall Ball
10 Power Snatch (135/95 lbs)
30 Wall Ball
10 Power Snatch
20 Wall Ball
10 Power Snatch
10 Wall Ball
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Snatch Development
Workout of the Day:
For time:
40 Wall Ball
10 Power Snatch (135/95 lbs)
30 Wall Ball
10 Power Snatch
20 Wall Ball
10 Power Snatch
10 Wall Ball
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.