In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Everyone please take our Client Survey. It is a quick two questions but will give us some guidance on adding more more class times and find what else you want more of at the gym. Click here to take it.
Strength/Skill:
Spend 5 minutes at each station:
Workout of the Day:
Complete as many rounds as possible in 10 minutes of:
30 Double Unders
5 Kettlebell Clean and Jerk each arm
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
