Strength/Skill:
Front Squat- 3,3,3,2,2
Workout of the Day:
Complete 2 rounds of:
30 Kettlebell Snatch
30 Jumping Squats with barbell
30 Pull Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Front Squat- 3,3,3,2,2
Workout of the Day:
Complete 2 rounds of:
30 Kettlebell Snatch
30 Jumping Squats with barbell
30 Pull Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.