In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
Front Squat
3-3-3-3-3
Workout of the Day:
Complete as many rounds as possible in 8 minutes of:
8 Hand Release Push Ups
6 Single Arm KB Clean with Front Squat (R)
30m Rack Carry
8 Hand Release Push Ups
6 Single Arm KB Clean with Front Squat (L)
30m Rack Carry
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
