In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Pull Up and Muscle Up Development
Workout of the Day:
Complete as many rounds as possible in 10 minutes of:
10 Push Ups
20 Kettlebell Swings
30 Double Unders or 60 Single Unders
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
