Workout of the Day:
“Bradshaw”
10 rounds for time of:
3 Handstand Push Ups
6 Deadlifts (225/135 lbs)
12 Pull Ups
24 Double Unders
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
“Bradshaw”
10 rounds for time of:
3 Handstand Push Ups
6 Deadlifts (225/135 lbs)
12 Pull Ups
24 Double Unders
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.