Please note on the schedule that there is no Yoga or Open Gym this Sunday.
Strength/Skill:
Split Jerk- 3,3,2,2,1,1
Workout of the Day:
With a partner:
Row 2000 meters
75 Push Jerks
100 Burpees
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
