Strength/Skill:
Back Squat- 4,4,4,4,4
Workout of the Day:
Complete as many rounds as possible in 15 minutes of:
10 Kettlebell Snatch each arm
Run 200 meters
10 Toes to Bar
Run 200 meters
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Back Squat- 4,4,4,4,4
Workout of the Day:
Complete as many rounds as possible in 15 minutes of:
10 Kettlebell Snatch each arm
Run 200 meters
10 Toes to Bar
Run 200 meters
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.