In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Saturday, August 17th we will have a Bring a Friend Day. If you have a coworker, family member or friend that keeps asking you about what CrossFit bring them by so they can get the CrossFit experience. Everyone is welcome! There will be easier, less technical movements and of course scaling options.
Classes that Saturday will be at 930am and 1030am. Just email marcus@crossfit414.com with who you will be bringing!
Workout of the Day:
Coach Jason’s Choice!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
