In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
Complete as many rounds as possible in 25 minutes of:
20 Push Ups
40 Med Ball Sit Ups
60 KB Swings
80 Air Squats
100 Double Unders
*Split up work however you would like*
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
