In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Testing:
500m Row Time Trial
Workout of the Day:
“Grace”
30 Clean and Jerks for time (95/65 lbs)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
