Strength/Skill:
Take 15 minutes to build to today’s heavy Snatch
Workout of the Day:
Tabata Kettlebell Swings
rest 2 minutes
Tabata Row/Airdyne
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Take 15 minutes to build to today’s heavy Snatch
Workout of the Day:
Tabata Kettlebell Swings
rest 2 minutes
Tabata Row/Airdyne
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.