06262015- Deadlift/Run/KB Snatch

26.06.15
Marcus Wallace

Pre Order forms are at the gym for women's tanks and three quarters sleeve shirts. Make sure to sign up by next week. — Pre Order forms are at the gym for women’s tanks and three quarters sleeve shirts. Make sure to sign up by next week.

Strength/Skill:

Handstand Push Up Development

Workout of the Day:

5 Rounds for time:

10 Deadlift (up to 225/135 lbs)

Run 200 meters

20 Kettlebell Snatch

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