Strength:
Front Squat- 3 x 5 (same weight across)
Workout of the Day:
5 Rounds for total reps:
1 minute Burpee Box Jump
1 minute Toes to Bar/ Sit Ups
A CEO’s Stable Regimen Without the Horses– The Wall Street Journal
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
