In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Don’t forget that we are having a partay at the gym this Saturday! It starts at 4pm. We will be grilling, having some drinks and playing games. Please bring some snacks, meat for the grill or drinks.
Workout of the Day:
“Badger”
3 rounds for time of:
30 Squat Cleans (95/65 lbs)
30 Pull Ups
800 meter Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
