In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
If you haven’t seen it yet check out the 60 Minutes feature “King of CrossFit”
Yoga: 11:15am-12:15pm
Please make sure to get to class on time for Yoga so you do not disrupt the flow.
Open Gym: 12:30pm-2:00pm
Make sure to come with a plan and schedule your workout so everything is wrapped up and put back by 2:00pm.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
