Strength/Skill:
Snatch- 2,2,2,2
Workout of the Day:
Function:
Complete as many rounds as possible in 10 minutes of:
3 Hang Power Snatch
6 Push Ups
9 Air Squats
Performance:
15-12-9-6-3 reps for time of:
Snatch (115/75 lbs)
Ring Dips
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