05132013- Deadlift/Goblet Squat/Pull Up

Strength/Skill:

Deadlift- Build up to a 3RM in 15 minutes

Workout of the Day:

10-9-8-7-6-5-4-3-2-1 reps for time of:

Deadlift (up to 185 lbs/115 lbs)

Goblet Squat

Pull Up

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