Strength/Skill:
Split Jerk Technique
Workout of the Day:
Complete as many rounds as possible in 12 minutes of:
10 Burpees
15 Kettlebell Swings
30 Double Unders
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Split Jerk Technique
Workout of the Day:
Complete as many rounds as possible in 12 minutes of:
10 Burpees
15 Kettlebell Swings
30 Double Unders
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.