Partner Workout of the Day:
Complete as many rounds as possible in 25 minutes of:
Run 200m
5 Rounds of Cindy
*One Round of Cindy is 5 Pull Ups, 10 Push Ups, 15 Squats. Partners will alternate full exercises*
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Partner Workout of the Day:
Complete as many rounds as possible in 25 minutes of:
Run 200m
5 Rounds of Cindy
*One Round of Cindy is 5 Pull Ups, 10 Push Ups, 15 Squats. Partners will alternate full exercises*
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.