Strength/Skill:
Halting Clean (pause at knee)-5 x 2
Workout of the Day:
For time:
30 calorie Row
30 Power Cleans (135/95 lbs)
30 Burpees over the Barbell
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
