04222016- Snatch/Burpee/Wall Ball/Dubs


Complete 5 sets of:

Snatch Cluster x 1.1.1

Workout of the Day:

Every 6 minutes for 4 total sets complete:

10 Power Snatch (up to 135/85 lbs)

15 Lateral Burpees over the Bar

20 Wall Ball

30 Double Unders


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