In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
With a partner complete as many rounds as possible in 22 minutes of:
50 KB Push Press
50 Step Ups
75 Double Unders
50 Jumping Squats
*one partner works at a time*
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
