In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
With a partner complete as many rounds as possible in 22 minutes of:
50 KB Push Press
50 Step Ups
75 Double Unders
50 Jumping Squats
*one partner works at a time*
Talk with a coach about your goals, get the plan to achieve them.