In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
* skip to 2:48 for the good stuff *
Yoga: 11:15am-12:15pm
Please make sure to get to class on time for Yoga this week so you do not disrupt the flow.
Open Gym: 12:30pm-2:00pm
Make sure to come with a plan and schedule your workout so everything is wrapped up and put back by 2:00pm.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
