In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Complete 6-8 sets of:
1 Snatch Deadlift + 1 Hang Snatch Pull + 1 Hang Snatch
Workout of the Day:
For time:
10 Power Snatch (up to 135/95 lbs)
Run 400 meters
10 Power Snatch
Run 400 meters
10 Power Snatch
Run 400 meters
10 Power Snatch
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
