Workout of the Day:
With a partner complete as many rounds as possible in 25 minutes of:
10 Pull Ups
20 Push Ups
30 Med Ball Sit Ups
40 Kettlebell Swings
50 Air Squats
60 Double Unders
50 Shades of Gluten (Intolerance)- Chris Kresser
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
With a partner complete as many rounds as possible in 25 minutes of:
10 Pull Ups
20 Push Ups
30 Med Ball Sit Ups
40 Kettlebell Swings
50 Air Squats
60 Double Unders
50 Shades of Gluten (Intolerance)- Chris Kresser
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.