In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Strict Press- 6,6,4,4,2,2
Workout of the Day:
With a team of three complete as many rotations as possible in 20 minutes of:
Partner One: Row 250 meters/200 meters
Partner Two: As many Dumbbell Thrusters as Possible
Partner Three: Rest
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
