Strength:
Power Clean- 7 x 2
Workout of the Day:
As many rounds as possible in 12 minutes of:
5 Hang Power Clean (135/75 lbs)
5 Chest to Bar Pull Ups
20 Lateral Hops over Bar
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
