In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
Power Clean- 7 x 2
Workout of the Day:
As many rounds as possible in 12 minutes of:
5 Hang Power Clean (135/75 lbs)
5 Chest to Bar Pull Ups
20 Lateral Hops over Bar
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
