Strength/Skill:
Build to a heavy complex: 1 Clean + 3 Front Squats
Workout of the Day:
Complete as many rounds as possible in 12 minutes of:
15 Wall Balls
10 Toes to Bar
5 Power Cleans
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
