In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Get signed up and get your brackets in! Find the group here and use the password “crossfit414”. The winner gets a $25 Reebok Gift card.
Strength/Skill:
10-15 minutes to build to today’s heaviest Snatch/Hang Snatch
Workout of the Day:
For time:
20 Burpees over the Barbell
5 Snatch
15 Burpees over the Barbell
5 Snatch
10 Burpees over the Barbell
5 Snatch
5 Burpees over the Barbell
5 Snatch
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
