In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
CrossFit Games Open 14.3
Complete as many reps as possible in 8 minutes of:
10 Deadlifts at 135/95 lbs
15 Box Jumps (24″/20″)
15 Deadlifts at 185/135 lbs
15 Box Jumps (24″/20″)
20 Deadlifts at 225/155 lbs
15 Box Jumps (24″/20″)
25 Deadlifts at 275/185 lbs
15 Box Jumps (24″/20″)
30 Deadlifts at 315/205 lbs
15 Box Jumps (24″/20″)
35 Deadlifts at 365/225 lbs
15 Box Jumps (24″/20″)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
