03132017- Power Clean/Front Squat/Burpee

17.3 was all about the Snatch! Way to go everyone! #crossfit #cf414

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Front Squat- 5 x 3

Workout of the Day:

Complete as many rounds as possible in 12 minutes of:

10 Power Cleans (115/75 lbs)

10 Front Squats 

10 Burpees Facing the Barbell




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