In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
Complete as many rounds and reps as possible in 7 minutes of:
10 Power Snatches (75/55 lbs)
3 Bar Muscle Ups
Scaled:
Complete as many rounds and reps as possible in 7 minutes of:
10 Power Snatches (45/35 lbs)
5 Jumping Chest to Bar Pull Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
