Workout of the Day:
17 minute AMRAP:
40 Burpees to 6″ Target
30 Snatches (75 lbs/45 lbs)
30 Burpees
30 Snatches (135 lbs/75 lbs)
20 Burpees
30 Snatches (165 lbs/100 lbs)
10 Burpees
As many snatches as possible (210 lbs/120 lbs)
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
