03042015- S2OH/Burpee/T2B

Friday Night Lights is back for week two! Be at the gym Friday at 530pm to run through Open Workout 15.2


Take 10 minutes to build to today’s heavy Split Jerk Double

Workout of the Day:

5 Rounds for time:

10 Shoulder to Overhead

10 Burpees

10 Toes to Bar


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