03032018- 18.2 Saturday Main Event

The event starts promptly at 1030am! Please sign up for heats on the whiteboard when you arrive. Also, make sure to review the workout description and standards

The Main Event:


1-2-3-4-5-6-7-8-9-10 reps for time of:

Dumbbell Squats

Bar Facing Burpees

*12 minute cap*


With the remainder of time until 12 minutes: One Rep Max Clean



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