Strength/Skill:
Back Squat- 8,8,8,8
Workout of the Day:
Complete as many rounds as possible in 12 minutes of:
6 Toes to Bar
12 Wall Ball
24 Double Unders
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Back Squat- 8,8,8,8
Workout of the Day:
Complete as many rounds as possible in 12 minutes of:
6 Toes to Bar
12 Wall Ball
24 Double Unders
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.