* Everyone who will be attending the evening classes: The hallways leading to the bathrooms will be getting resealed and waxed tomorrow night. There will be no access to the bathrooms, so please plan ahead. Sorry, for the inconvenience. *
Strength:
Hang Power Clean- 5 x 3
Workout of the Day:
25 Wall Ball
5 Pull Ups
20 Wall Ball
10 Pull Ups
15 Wall Ball
15 Pull Ups
10 Wall Ball
20 Pull Ups