02192013- Toes to Bar/Thruster/Double Under

CleaninStrength:

Back Squat- 5,5,5,5,5

Workout of the Day:

5 Rounds for time:

8 Toes to Bar

8 Thrusters (95lb/65 lb)

30 Double Unders

Day 29/30: Whole30 Success Story with Nicole

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.