02122018- Deadlift/Toes to Bar/Dubs

Skiing, Biking and Jumping #crossfit #cf414

A post shared by CrossFit 414 (@cf414) on Feb 11, 2018 at 1:38pm PST

Strength/Skill:

Build to a 3 Rep Max Deadlift

Workout of the Day:

For time:

21 Deadlifts (225/155 lbs)

21 Toes to Bar

50 Double Unders

15 Deadlifts

15 Toes to Bar

50 Double Unders

9 Deadlifts

9 Toes to Bar

50 Double Unders