02092018- CrossFit Open 12.5


Build to a One Rep Max Clean and Jerk

Workout of the Day:

CrossFit Games Open 12.5

Complete as many reps as possible in 7 minutes of:

3 Thrusters (100/65 lbs)

3 Chest to Bar Pull Ups

6 Thrusters

6 Chest to Bar Pull Ups

9 Thrusters

9 Chest to Bar Pull Ups…


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