Don’t forget that 414 Shenanigans is this Saturday starting at 7pm!
Strength/Skill:
Push Press- 5,5,5,5,5
Workout of the Day:
Complete 5 rounds for time of:
10 Shoulder to Overhead (135/85 lbs)
25 Double Unders
10 Toes to Bar
25 Double Unders
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