Strength/Skill:
Strength Make Up and Goal Development
Workout of the Day:
Open Workout 11.1
Complete as many rounds as possible in 10 minutes of:
30 Double Unders
15 Snatch (75/55 lbs)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Strength Make Up and Goal Development
Workout of the Day:
Open Workout 11.1
Complete as many rounds as possible in 10 minutes of:
30 Double Unders
15 Snatch (75/55 lbs)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.